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Taking action for harmful thoughts or urges
If you're website struggling with harmful thoughts or urges, remember you're not alone. It takes courage to ask for help, and there are many resources available to guide you.
- Talk to a mental health professional. Sharing your worries can be incredibly beneficial.
- There are hotlines available 24/7 that offer confidential guidance.
- Look into online groups that specialize in emotional well-being. Connecting with others who share your experiences can be comforting.
Keep in mind that|It's okay to ask for help. Taking the first step is often the hardest, but it can lead to a path of well-being.
The Sexual Assault Hotline: 1-800-656-4673
If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The National Sexual Assault Hotline offers anonymous and no-charge support around the clock.
A trained advocate can offer resources and help you navigate this difficult time. Reach out to the hotline at 1-800-656-4673.
Need Help to a Crisis Hotline?
Childhelp USA is here for/to support/assist children and families experiencing/facing/going through difficult times. If you or someone you know is in need of help, please call Childhelp USA at 1-800-422-4453. They/Their/It are available twenty-four hours a day/around the clock/at all times to provide guidance.
RAINN
If you or someone you know needs help, please get in touch with the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. Their supportive team is available anytime to offer assistance. You can also find resources online at RAINN's website: https://www.rainn.org.
Feel The Weight Of It All?
Sometimes, it can feel like you're the only one struggling. You may question if anyone else gets it. But please, remember that you're not alone.
There are support systems available to assist you with this journey. Don't wait to reach out and talk your feelings.
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